Breakfast

Skyr Egg Bites

Serve
12 Egg Bites
Preparation time
10 min
Cook Time
20 min
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Nutritional facts per serving:

Calories
Total Fat
Cholesterol
Sodium
Carbs
Sugars
Protein
What you will need...
  • 8oz. bacon, cooked and crumbled
  • 1 cup broccoli florets, chopped
  • ½ cup red belle pepper, seeded, chopped
  • 6 large eggs
  • 6oz. Plain Skyr
  • Salt and pepper, to taste
  • ¼ Cup freshly grated parmesan + extra for sprinkling
  1. Preheat oven to 350F. Grease a 12-hole muffin tin with cooking oil or use a silicone muffin tin.
  2. Heat a large skillet over medium-high heat and spray it with some cooking oil.
  3. Add broccoliand bell peppers. Cook, stirring for 2-3 minutes. Season to taste with salt and pepper.
  4. Beat eggs, Skyr, and salt and pepper in a bowl.
  5. Stir in bacon, broccoli, bell peppers, and Parmesan.
  6. Divide the mixture between muffin tin.Sprinkle some extra Parmesan on top of the egg bites.
  7. Bake for 12-15 minutes.
  8. Cool the egg bites before removing them from the muffin tin.
  9. Serve the egg bites with some extra Skyr on the side and fresh salad.
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