Lunch

Buffalo wings with Skyr Ranch dip

Serve
4 People
Preparation time
10 min
Cook Time
1 hour, 10 min
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Nutritional facts per serving:

Calories
Total Fat
Cholesterol
Sodium
Carbs
Sugars
Protein
What you will need...
  • 2lb. chicken wings
  • 2 ½ tsp baking powder
  • Salt, to taste

For the sauce:

  • 2 tbsp unsalted butter
  • ¼ cup hot sauce
  • ½ tbsp brown sugar

For the dip:

  • ½ cup plain Skyr
  • 2 tbsp buttermilk
  • ½ tbsp dried parsley
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and pepper, to taste
  • ½ tbsp chopped chives
  • ½ tsp Dijon mustard
  • ½ tsp lemon juice
  1. Make the dip; combine spices in a mini food blender. Blend a few times.
  2. Add the rest of the ingredients and blend until smooth. Set the dip aside.
  3. Make the wings; preheat oven to 250F. Line the baking tray with foil.
  4. Place the wings into the bowl and add the baking powder. Shake to coat the chicken wings.
  5. Season the chicken wings with salt and arrange them onto the wire rack. Place the chicken on top of the baking sheet and bake for 30 minutes, on a lower shelf.
  6. Increase the heat to 425F and move the wings onto the upper rack. Bake the wings for another 40 minutes.
  7. In the meantime, make the sauce; add butter, hot sauce, and brown sugar in a saucepot. Setover medium-high heat and cook until the butter and sugar are dissolved.
  8. Once the chicken wings are baked, toss them in a large bowl with the buffalo sauce.
  9. Broil the wings for 2 minutes and serve, with ranch dip and preferably carrot and celery sticks
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